Exercise Science

  • Major

Prepare for a Future in Health, Fitness, and Human Performance

The Exercise Science program equips students with the knowledge and skills to excel in a variety of careers, including exercise physiology, sport science, physical therapy, and more. Whether you’re passionate about helping others achieve their fitness goals, rehabilitate from injuries, or optimize athletic performance, this program provides the foundation for success.

Why Choose Exercise Science at UJ?

  • Comprehensive Curriculum: Dive into topics like biomechanics, exercise physiology, nutrition, and sport psychology to gain a well-rounded understanding of human performance.
  • Career-Focused Learning: Prepare for careers in physical therapy, athletic training, strength and conditioning, or advanced studies in health sciences.
  • Hands-On Experience: Gain practical skills through internships, labs, and real-world applications, ensuring you’re ready to make an impact from day one.
  • Expert Faculty: Learn from professors who are leaders in their fields and dedicated to your success.

Work with the latest technology

  • iPads and the latest iOS apps in the field
  • Anaerobic Power Analysis: Test anaerobic power
  • Dartfish Motion Analysis Software: Analyze technical performances
  • Accelerometers: Track every movement with a 3D movement analysis device
  • Metabolic Cart & ECG: Monitor breath-by-breath gas analysis and oxygen consumption
  • iHT Heart Rate Monitors: Assist in managing exercise sessions for a variety of population groups
  • Web 2.0 Sites: Plan and design a fitness center, create a web page, analyze your diet, or create a podcast movie

Accreditation and Industry Standards

CASCE Accredited logoThe University of Jamestown’s undergraduate Strength and Conditioning Program is accredited by the Council on Accreditation of Strength and Conditioning Education (CASCE), a recognized authority in quality strength and conditioning education. This accreditation demonstrates our commitment to upholding the highest standards of quality and excellence in our strength and conditioning program. Our curriculum, faculty, and facilities have undergone rigorous evaluation to ensure that we provide students with the knowledge, skills, and practical experience necessary to excel in the field of strength and conditioning and keep athletes safe.

Specialized Tracks

The Exercise Science program at UJ offers a flexible and personalized approach to education, allowing you to focus on your specific interests and career goals.

Kinesiology Track

  • Focus on the science of human movement and biomechanics.
  • Ideal for students pursuing careers in sports science, rehabilitation, or further studies in kinesiology.

Pre-Physical Therapy Track

  • Tailored for students planning to enter graduate programs in physical therapy.
  • Includes coursework designed to meet PT school prerequisites and clinical experience opportunities.

Strength and Conditioning Track

  • Designed for those passionate about fitness and athletic performance.
  • Prepares students for certifications like NSCA-CSCS (Certified Strength and Conditioning Specialist), which is accredited by the National Commission for Certifying Agencies (NCCA).

 

Jimmie Voices

I am incredibly grateful for the opportunities I’ve had here and the support from faculty. This program gave me the tools I needed to excel, and I feel like I’ve come out ahead of graduates from many other programs.
Arin Oster
Exercise Science – Strength and Conditioning '26

Coursework

Course Title Credits

Psyc 101

or

Psyc 203

General Psychology

 

Developmental Psychology

3

 

3

KNS 182

Intro to Kinesiology

2

Biol 208

H. Anatomy & Physiology I – Lecture / Lab

5

Biol 209

H. Anatomy & Physiology II – Lecture / Lab

5

Biol 210

Medical Terminoilogy

1

KNS 240

Nutrition and Wellness

2

KNS 260

Technology Integration in PE, Health and Fitness

3

KNS 310

Biomechanics of Human Movement

3

KNS 311

or

KNS 411

Motor Learning and Development

 

Personal Training

3

 

3

Busn 320

Marketing

3

Busn 321

Business Management

3

Psyc 330

Health Psychology

3

KNS 385

Sports First Aid & Injury Care

3

KNS 403

Advanced Exercise Physiology

3

KNS 403

Advanced Exercise Physiology Lab

1

KNS 410

Methods in Aerobic & Resistance Training

3

KNS 425

Exercise Science Internship

6

KNS 430

Exercise Prescription and Weight Management

4

KNS 431

Exercise Management in Chronic Disease

3

KNS 452

Senior Seminar in Exercise Science

2

One of the following:

Course Title Credits

Biol 120

Essentials of Biology & Chemistry for Health Sciences

3

Chem 133

General Chemistry I

4

Biol 150

Intro to Biology I

4

One of the following:

Course Title Credits

Psyc 302

Abnormal Psychology

3

Psyc 317

Motivation and Emotion

3

KNS 415

Sociological and Psychological Aspects of Sport

3

Total Semester Credits Required: See Full Course Catalog

Exercise Science – Kinesiology, BS 

Exercise Science – Pre-Physical Therapy, BS 

Exercise Science – Strength and Conditioning, BS 

Tuition and Financial Aid

We believe every student, regardless of their financial situation, should have access to a UJ education. 100% of our full-time undergraduate students have some type of financial aid, with scholarship packages starting at $8,000 minimum. Your counselor for admissions personally walks you through financial aid, including the process of filing a FAFSA, maximizing your eligibility for aid, and answering any questions you may have along the way.

Scholarships